Resources & FAQs
Resources
In Case of Emergency
Call 911
For Community Resources in Miami: Dial 211
Crisis and Trauma Support
National Domestic Violence Hotline
Call: 1-800-799-SAFE (7233)
24/7 confidential support for anyone affected by domestic violence.
National Sexual Assault Hotline (RAINN) Call: 1-800-656-HOPE (4673)
Support for survivors of sexual assault.
National Child Abuse Hotline (Childhelp)
Call: 1-800-422-4453 (1-800-4-A-CHILD)
For reporting abuse or getting help with child safety concerns.
Support for Anxiety
Anxiety & Depression Association of America (ADAA)
www.adaa.org
Evidence-based tips, videos, and free toolkits for managing anxiety, panic, phobias, and stress.
Insight Timer – Free Guided Meditations for Anxiety
www.insighttimer.com
Hundreds of meditations, breathing exercises, and body scans specifically for calming anxiety.
988 Suicide & Crisis Lifeline
Call or text: 988
Chat: 988lifeline.org/chat
Crisis Text Line: Text HOME to 741741
Confidential support via text message, available 24/7.
Our Commitment
WiseMinds does not discriminate on the basis of race, color, religion, gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
Frequently Asked Questions
I offer flexible scheduling options including weekly, bi-weekly, or as-needed sessions. Each session typically lasts 50 minutes.
My current rate is $150 per session.
Yes, I accept insurance. Feel free to reach out and let me know which insurance you have. I’ll be happy to let you know if I’m in-network and walk you through the next steps if needed.
I require at least 48 hours notice for cancellations or rescheduling to avoid a cancellation fee. I understand that emergencies happen, so please communicate as early as possible.
You can schedule an appointment by reaching out via email or text. Click Contact Us to get started.
Yes, I will ask you to complete some intake forms and provide personal information before your first session.
You can pause or stop therapy at any time. Please review the cancellation policy above regarding any fees for late cancellations.
Yes, I offer both tele-health and in-person sessions when applicable.
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