Resources & FAQs
Resources
In Case of Emergency
Call 911
For Community Resources in Miami: Dial 211
Crisis and Trauma Support
National Domestic Violence Hotline
Call: 1-800-799-SAFE (7233)
24/7 confidential support for anyone affected by domestic violence.
National Sexual Assault Hotline (RAINN) Call: 1-800-656-HOPE (4673)
Support for survivors of sexual assault.
National Child Abuse Hotline (Childhelp)
Call: 1-800-422-4453 (1-800-4-A-CHILD)
For reporting abuse or getting help with child safety concerns.
Support for Anxiety
Anxiety & Depression Association of America (ADAA)
www.adaa.org
Evidence-based tips, videos, and free toolkits for managing anxiety, panic, phobias, and stress.
Insight Timer – Free Guided Meditations for Anxiety
www.insighttimer.com
Hundreds of meditations, breathing exercises, and body scans specifically for calming anxiety.
988 Suicide & Crisis Lifeline
Call or text: 988
Chat: 988lifeline.org/chat
Crisis Text Line: Text HOME to 741741
Confidential support via text message, available 24/7.
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WiseMinds does not discriminate on the basis of race, color, religion, gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
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