A message from Klaudia

I know how hard it is to start therapy, I’ve been there too.
It takes courage to be honest with yourself, to face what’s painful, and to ask for help.

Life can feel heavy sometimes. I know what it’s like to be stuck in your own head, lost in your thoughts, and unsure how to move forward. When your mind won’t slow down, when the worry feels constant and exhausting, that’s not weakness, it’s your nervous system trying to protect you. Your brain starts to believe those worries are true, even when they’re not. You don’t have to carry it alone.

In this space, you’ll be met with compassion and understanding.  My goal is to walk with you, support you, and help you build the awareness and skills that make life feel more manageable and meaningful.

With support,

Klaudia Alvarez Niemczewska

A message from Klaudia

I know how hard it is to start therapy, I’ve been there too.
It takes courage to be honest with yourself, to face what’s painful, and to ask for help.

Life can feel heavy sometimes. I know what it’s like to be stuck in your own head, lost in your thoughts, and unsure how to move forward. When your mind won’t slow down, when the worry feels constant and exhausting, that’s not weakness, it’s your nervous system trying to protect you. Your brain starts to believe those worries are true, even when they’re not. You don’t have to carry it alone.

In this space, you’ll be met with compassion and understanding.  My goal is to walk with you, support you, and help you build the awareness and skills that make life feel more manageable and meaningful.

With support,

Klaudia Alvarez Niemczewska

anxiety

Anxiety

Feeling overwhelmed by endless 'what-ifs' and exhausted by constant worries?

Ready to feel safe in your own mind?
You don’t have to navigate it alone. Let's work together toward quieting your mind and grounding your body.

stress

Stress

Feeling the pressure pile up, and you're not sure how much more you can take?

Ready to stop running on empty?
It’s okay to feel overwhelmed, life can be a lot sometimes. You deserve to feel calm, clear, and in control again and together, we can work toward getting you there. 

ptsd

Trauma

 Does your past still feel heavy, like it’s weighing you down no matter how far you’ve come?

Looking for compassionate support?
This is where your healing begins. Let's walk this path together. 

wellness

Holistic Wellness

Ready to nurture your whole self with care and intention?

Ready to reconnect with yourself?
Change starts here, cultivating wellness from the inside out, with care for your body and mind. 

Things may happen around you, and things may happen to you, but the only things that really count are the things that happen in you.”

-Eric Butterworth

Meet Klaudia

Klaudia Alvarez Niemczewska is devoted to helping others heal, grow, and reconnect with themselves. With a foundation in trauma-informed care and a holistic approach to wellness, Klaudia works with individuals navigating anxiety, life transitions, chronic stress, the impact of past experiences, and the many complexities that life can bring. Klaudia also has experience working with children, teens, and families, helping them build healthier relationships, and develop tools to navigate everyday challenges.

Originally from Poland, Klaudia knows firsthand what it’s like to feel out of place. As an immigrant, she struggled to fit in and understand her identity while navigating a new culture and language. She also knows the weight of anxiety on a personal level, which deepens her compassion and connection with clients who are facing similar inner battles.

Outside of the therapy room, Klaudia shares educational content, wellness tools, and behind-the-scenes moments of life as a therapist to inspire others on their journey to mental and emotional wellness. When Klaudia isn’t seeing clients, you can find her moving her body through fitness, shopping, spending time at the beach, or enjoying quality time with friends and family.

Bachelor of Arts in Community Psychology, DePaul University

Master of Science in Counselor Education: Clinical Mental Health Counseling, Florida International University

about-us-image-2

Welcome to Wiseminds

let's find your calm.

Klaudia Alvarez Niemczewska is devoted to helping others heal, grow, and reconnect with themselves. With a foundation in trauma-informed care and a holistic approach to wellness, Klaudia works with individuals navigating anxiety, life transitions, chronic stress, the impact of past experiences, and the many complexities that life can bring. Klaudia also has experience working with children, teens, and families, helping them build healthier relationships, and develop tools to navigate everyday challenges.

Originally from Poland, Klaudia knows firsthand what it’s like to feel out of place. As an immigrant, she struggled to fit in and understand her identity while navigating a new culture and language. She also knows the weight of anxiety on a personal level, which deepens her compassion and connection with clients who are facing similar inner battles.

Outside of the therapy room, Klaudia shares educational content, wellness tools, and behind-the-scenes moments of life as a therapist to inspire others on their journey to mental and emotional wellness. When Klaudia isn’t seeing clients, you can find her moving her body through fitness, shopping, spending time at the beach, or enjoying quality time with friends and family.

Bachelor of Arts in Community Psychology, DePaul University

Master of Science in Counselor Education: Clinical Mental Health Counseling, Florida International University

Unlock what's possible

in you

Unlock what's possible

in you

This is your invitation to reconnect with yourself and move forward with intention.

What Healing Can Look Like

  • Noticing and meeting your nervous system’s needs
  • Releasing hidden tension
  • Reconnecting with parts of yourself that felt numb
  • Letting go of pain stuck in the present
  • Feeling more in control and empowered

What You Can Expect in Our Work Together

  • A space where you can be fully yourself
  • Gentle, steady guidance
  • Healing that honors both your story and your body
  • Rewriting your story with self-compassion
  • A mind-body approach rooted in wellness

What I Hope You Leave With

  • A deeper sense of self
  • More confidence with hard emotions
  • Greater trust in your choices
  • The freedom to feel joy and ease
case-studies

Real stories | Illustrative images only

What our clients

say about Wiseminds!

"I was in therapy with Klaudia for quite some time. I can genuinely say that ever since I started working with her, I have been able to manage my anxiety and intrusive thoughts much better. I was extremely scared to start therapy, but Klaudia made me feel very safe. I looked forward to our weekly chats and now I feel more prepared to take on whatever comes my way."

"I highly recommend Klaudia as a therapist. My journey was nothing easy, and I can say that she was the first person in my life that actually made me feel heard. She is very passionate and empathetic, and made me feel like I was never alone."

"Klaudia, Thank you so much for helping me. I feel way more confident making decisions now and I’m still working on not being such a people pleaser. Before therapy, I didn’t even realize what I was doing and that I was living more for others than for myself. Klaudia really helped me become more aware."

Colleague

Endorsements

320x400-2

Marija Spasic

Registered Mental Health Counselor Intern, MS, NCC

I had an honor of working with Klaudia in clinical setting, and have discovered her endless care and kindness as a mental health professional. Anyone booking a session with Klaudia will be in the hands of a caring and skilled practitioner.

320x400-3

Angie Bravo

Registered Mental Health Counselor Inter, RMHCI

I have witnessed her exceptional ability to connect with clients, fostering genuine healing with a compassionate and insightful approach leading to lasting positive change!

320x400-4

Paola Rojas

Counselor, LMHC, NCC, MS

Klaudia is an attentive therapist who fosters a collaborative approach, ensuring clients feel heard and actively involved in their healing journey. Her thoughtful and supportive style creates an empowering space for growth and self-discovery.

320x400

Sabrina Cruz

Clinical Social Work/Therapist, LCSW, RYT-200, Reiki 3

Klaudia is a bright light and deeply cares about the clients she supports. If you are looking for a therapist who genuinely cares and will support you in embracing your authentic self, look no further than Klaudia. She is an expert in trauma recovery!

Are you ready to...

...begin your journey?

As a therapist with a master’s degree in Clinical Mental Health Counseling, I am deeply committed to providing compassionate and supportive care to every client. I specialize in supporting individuals through difficult transitions, stress, anxiety, intrusive thoughts, trauma, sexual abuse, OCD, PTSD, and more. My passion lies in empowering you to discover your inner strength and authenticity. Through a collaborative approach, we will work together to uncover your true self, explore your purpose, and embrace your self-worth creating a safe space for healing, growth, and transformation.
klaudia-bg-7

Are you ready to...

...begin your journey?

As a therapist with a master’s degree in Clinical Mental Health Counseling, I am deeply committed to providing compassionate and supportive care to every client. I specialize in supporting individuals through difficult transitions, stress, anxiety, intrusive thoughts, trauma, sexual abuse, OCD, PTSD, and more. My passion lies in empowering you to discover your inner strength and authenticity. Through a collaborative approach, we will work together to uncover your true self, explore your purpose, and embrace your self-worth creating a safe space for healing, growth, and transformation.