
Anxiety
Feeling overwhelmed by endless 'what-ifs' and exhausted by constant worries?
Ready to feel safe in your own mind?
You don’t have to navigate it alone. Let's work together toward quieting your mind and grounding your body.

Stress
Feeling the pressure pile up, and you're not sure how much more you can take?
Ready to stop running on empty?
It’s okay to feel overwhelmed, life can be a lot sometimes. You deserve to feel calm, clear, and in control again and together, we can work toward getting you there.

Trauma
Does your past still feel heavy, like it’s weighing you down no matter how far you’ve come?
Looking for compassionate support?
This is where your healing begins. Let's walk this path together.

Holistic Wellness
Ready to nurture your whole self with care and intention?
Ready to reconnect with yourself?
Change starts here, cultivating wellness from the inside out, with care for your body and mind.
Things may happen around you, and things may happen to you, but the only things that really count are the things that happen in you.”
-Eric Butterworth
Meet Klaudia
Klaudia Alvarez Niemczewska is devoted to helping others heal, grow, and reconnect with themselves. With a foundation in trauma-informed care and a holistic approach to wellness, Klaudia works with individuals navigating anxiety, life transitions, chronic stress, the impact of past experiences, and the many complexities that life can bring. Klaudia also has experience working with children, teens, and families, helping them build healthier relationships, and develop tools to navigate everyday challenges.
Originally from Poland, Klaudia knows firsthand what it’s like to feel out of place. As an immigrant, she struggled to fit in and understand her identity while navigating a new culture and language. She also knows the weight of anxiety on a personal level, which deepens her compassion and connection with clients who are facing similar inner battles.
Outside of the therapy room, Klaudia shares educational content, wellness tools, and behind-the-scenes moments of life as a therapist to inspire others on their journey to mental and emotional wellness. When Klaudia isn’t seeing clients, you can find her moving her body through fitness, shopping, spending time at the beach, or enjoying quality time with friends and family.

Welcome to Wiseminds
let's find your calm.
Klaudia Alvarez Niemczewska is devoted to helping others heal, grow, and reconnect with themselves. With a foundation in trauma-informed care and a holistic approach to wellness, Klaudia works with individuals navigating anxiety, life transitions, chronic stress, the impact of past experiences, and the many complexities that life can bring. Klaudia also has experience working with children, teens, and families, helping them build healthier relationships, and develop tools to navigate everyday challenges.
Originally from Poland, Klaudia knows firsthand what it’s like to feel out of place. As an immigrant, she struggled to fit in and understand her identity while navigating a new culture and language. She also knows the weight of anxiety on a personal level, which deepens her compassion and connection with clients who are facing similar inner battles.
Outside of the therapy room, Klaudia shares educational content, wellness tools, and behind-the-scenes moments of life as a therapist to inspire others on their journey to mental and emotional wellness. When Klaudia isn’t seeing clients, you can find her moving her body through fitness, shopping, spending time at the beach, or enjoying quality time with friends and family.
Unlock what's possible
in you
Unlock what's possible
in you
What Healing Can Look Like
- Noticing and meeting your nervous system’s needs
- Releasing hidden tension
- Reconnecting with parts of yourself that felt numb
- Letting go of pain stuck in the present
- Feeling more in control and empowered
What You Can Expect in Our Work Together
- A space where you can be fully yourself
- Gentle, steady guidance
- Healing that honors both your story and your body
- Rewriting your story with self-compassion
- A mind-body approach rooted in wellness
What I Hope You Leave With
- A deeper sense of self
- More confidence with hard emotions
- Greater trust in your choices
- The freedom to feel joy and ease

Real stories | Illustrative images only
What our clients
say about Wiseminds!
Colleague
Endorsements




Are you ready to...
...begin your journey?

Are you ready to...
...begin your journey?
© 2025 Wiseminds | All Rights Reserved